3/24/10

Well, well well!!! I just bought my plane ticket to Madison!!!!! yay it’s ooooooooficial! We’re going to get our run on!

Cle

I think this quote below is so appropriate! It describes us~

The perfect run

The wind at your back, the sun in front of you, and your friends by your side. – Aaron Douglas Trimble

Countdown is On!

Race Video!

This is a video of the race….thought it was cool so I wanted to share….see if you can spot Abby and I!

5k!

Race day!!!

5K is tomorrow!!!! Updates to come!

Stress

Hey Peeps!!

I am just sharing some information I came across. I am sure we can all take a page err number, paragraph…from this article! HA!

http://www.active.com/mindandbody/articles/6-Ways-to-Stress-Less.htm?act=AFC-SocialMedia&Property=Active&Sport=Fitness&PageType=Content_Articles&Emp=TO&PostType=Social_Network_Wall&Site=C25kfacebook&Dy=02_04_10&Note=6-Ways-to-Stress-Less

Here is another good one!

http://www.womenshealthmag.com/nutrition/stress-busting-foods?cm_mmc=Active-_-Feel%20Instant%20Calm-_-Article-_-Eat%20To%20Beat%20Stress

Inspiration

hey!

Thought I’d share!

http://www.active.com/running/Articles/A-Runner-s-Guide-to-Base-Building.htm?PageMode=Print&PageMode=Print